Nearly half of workers in the Yorkshire and Humber region said working from home had increased how much they exercise.

The workplace well-being study by Better, a charitable social enterprise, looked at the impact of work on physical and mental health.

Respondents said hybrid working was top of the list of priorities when applying for a job.

Rebecca Thompson from Hull, who works for the NHS, said remote working gave her “more time to exercise” as she does not have to commute and can exercise before work and during her lunch break.

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She said her diet was healthier as she could cook at home and “not be limited to sandwiches and canteen chips”.

‘Healthier lifestyles’

42% of people in the Yorkshire and Humber region said working from home gives them more time to workout, the study said.

Of those surveyed, 25% of people in the area said remote working somewhat increased their ability to exercise, while 16% said it significantly increased how much they exercised.

Claire Henderson, a personal trainer in Hull, said: “It’s no surprise that more flexible working methods are enabling people to pursue healthier lifestyles as being stuck at your desk nine to five for five days a week really does restrict you when it comes to fitness.

“If your commute takes 30 minutes to drive each way, that gives you a free hour to put towards exercising in any form, even something simple at home.”

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Improves mental health

Sophie Johnson-Read, sports development manager for the University of Hull Sport and Active Wellbeing department, said the hybrid working model offered “flexibility” and has helped “enhance productivity”.

“Often when people become busy, they are quick to abandon sports and physical activity, even though these should be top priorities,” she said.

People who regularly exercise have a lower risk of major illnesses like strokes, type 2 diabetes and cancer, according to the NHS.

It can also decrease the risk of developing depression and improve overall mental health.

The NHS suggests doing at least 150 minutes of “moderate intensity exercise”, like brisk walking, cycling or dancing, a week.

Ms Johnson-Read added: “While I may have a bias from working in the sports sector, I genuinely believe that being active offers thousands of advantages.”

In a heartwarming celebration of life and sustainability, Whereismytree.com organized a unique birthday On 26 December 2024 event that combined joy with responsibility towards nature. The event, held at Pranpur,katihar brought together families, friends, and environmental enthusiasts to plant trees, cut cake, and spread smiles by distributing gifts and plants.

A Green Start to the Celebration

The event began with a tree-planting drive where attendees, including children and adults, actively participated in planting saplings. Guided by experts, they learned about the importance of afforestation and how small actions can lead to a greener future. Each sapling was tagged with the name of the participant, symbolizing a lasting connection to the environment.

Cake Cutting and Festivities

After the tree-planting activity, the gathering moved to the centerpiece of the celebration—a beautifully designed eco-friendly cake. The cake-cutting ceremony was filled with cheer and marked a joyful moment for everyone involved.

Spreading Smiles Through Gifts and Plants

To commemorate the occasion, Whereismytree distributed thoughtfully curated gifts and plants to all attendees. The gifts included eco-friendly products, while the plants were chosen to encourage participants to continue their journey toward sustainability.

Message of the Day

Speaking at the event, the founder of Whereismytree, Manohar, emphasized the importance of integrating sustainability into everyday celebrations.

“Birthdays are a time of joy and reflection. By planting trees, we are not only celebrating today but also investing in a better tomorrow. We hope this inspires more people to adopt green practices in their celebrations,” he said.

Community Engagement

The event successfully brought the community together, showcasing the power of collective action for a greener planet. Local schools, NGOs, and families actively participated, making it a memorable day for all.

Impact of the Event

• Trees Planted: Over 100 saplings were planted during the event.
• Plants Distributed: 200+ plants given to attendees to nurture at home.
• Awareness Raised: Participants gained insights into sustainable practices and the importance of tree plantation.

Looking Ahead

Whereismytree aims to make such green celebrations a regular part of life. The platform plans to organize similar events for birthdays, anniversaries, and other milestones, encouraging individuals to celebrate in ways that benefit the environment.

For those inspired by the initiative, Whereismytree.com provides an easy-to-use platform to plan your own eco-friendly events, adopt trees, and contribute to afforestation efforts.

Join the Green Movement

To learn more about organizing green events or participating in tree plantation drives, visit www.whereismytree.com. Follow @WhereIsMyTree on social media to stay updated on upcoming initiatives.

Let’s celebrate every occasion with a purpose—because every sapling planted today becomes the forest of tomorrow.

Overview

Whereismytree.com is an innovative platform designed to connect individuals, organizations, and communities with sustainable agricultural practices. The platform emphasizes environmental consciousness by enabling users to locate, plant, and monitor trees while also creating opportunities for sustainable agritech innovations.

Founder and Vision

Whereismytree.com was founded by Maanohar Kumar, a visionary entrepreneur with a background in civil engineering and experience in multiple startup ventures. His aim was to create a platform that promotes ecological balance, supports afforestation efforts, and leverages technology to foster environmental sustainability.

The mission of Whereismytree.com is to create a greener planet by providing a bridge between people who wish to contribute to the environment and the resources needed to make that happen.

Features and Offerings

1. Tree Mapping and Monitoring
   • Users can locate trees using GPS and input details such as species, age, and health.
   • A unique feature allows users to adopt and monitor trees remotely.
2. Community Engagement
   • The platform encourages schools, NGOs, and corporate social responsibility (CSR) programs to participate in tree plantation drives.
   • It provides tools to track the impact of their efforts.
3. E-commerce Integration
   • An online marketplace enables users to purchase saplings, eco-friendly gardening tools, and organic fertilizers.
4. Knowledge Hub
   • Offers educational content on sustainable agriculture, the benefits of afforestation, and ways to combat climate change.
   • Features expert articles, case studies, and tutorials on tree care.
5. Corporate Partnerships
   • Businesses can use the platform to fulfill their CSR goals by funding tree plantation programs.
   • Detailed reports and certificates are provided to demonstrate their environmental contributions.

Technology and Innovation

Whereismytree.com utilizes advanced technology to achieve its goals:

• GIS and Satellite Imaging: For mapping and monitoring tree coverage.
• AI and Data Analytics: To assess the health of trees and predict growth patterns.
• Blockchain Technology: To maintain transparent records of plantation activities and carbon offsetting metrics.

Impact and Achievements

Since its inception, Whereismytree.com has achieved several milestones:

• Trees Planted: Over 100,000 trees have been planted and monitored through the platform.
• Community Participation: Engaged with over 200 schools and 50 NGOs across India.
• Corporate Collaborations: Partnered with leading companies for CSR-driven plantation programs.

Challenges Faced

1. Awareness and Adoption: Educating people about the importance of afforestation and encouraging them to participate.
2. Technological Integration: Ensuring seamless user experience while implementing advanced features.
3. Sustainability: Balancing financial sustainability with the platform’s environmental goals.

Future Plans

1. Global Expansion: Expand the platform to international markets with high deforestation rates.
2. Advanced Features: Introduce AR/VR tools for virtual tree monitoring and gamified plantation drives.
3. Carbon Credits Marketplace: Enable users and corporations to trade carbon credits generated by afforestation efforts.
4. Mobile App Launch: Develop a dedicated mobile application for improved accessibility and engagement.

Conclusion

Whereismytree.com is more than a platform—it is a movement aimed at creating a sustainable future. With its innovative approach to environmental conservation, the platform has the potential to inspire individuals and organizations to take meaningful action against deforestation and climate change.

Contact Information

Website: whereismytree.com
Social Media: Follow @WhereIsMyTree on Instagram, Facebook, and Twitter for updates and news.

Whereismytree.com stands as a beacon of hope for a greener planet, proving that technology and nature can coexist to build a sustainable future for generations to come.